Honestly, I never ever measure the smoothie ingredients. I kind of just toss a bunch of fruit in that my family loves, add some orange juice, and blend! So, below, I will attempt to assign some measurements, but feel free to adjust according to your taste.1. Peel 3 large bananas and toss into blender. Add 1 cup of frozen strawberries and a 1/2 cup of frozen blueberries.
2. Add 1 cup of orange juice and blend.
3. Finally Pour into a cup or fun cocktail glass and Enjoy!
Please note: You can use fresh berries, however, something will need to be frozen to get that cold thicker consistency. So, if you use fresh berries, you will probably want to use frozen cut up bananas. If all of your fruit is fresh, then you will want to add ice to the mixture. Ice will dilute the fruit taste a bit, but it will help you achieve the consistency of a smoothie made with all fresh fruit.
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